Doug Round 25:23 row
5,009
Meters
25:23.8
Time
2:32.1
Pace
271
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 99 |
June 25, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:23.8 | 5,009 | 2:32.1 | 99 | 640 | 271 | 23 | 118 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 | 128 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 | 116 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 22 | 115 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 | 117 |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 23 | 116 |
| 25:23.8 | 71 | 2:47.6 | 74 | 453 | 3 | 18 | 116 |
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Workout Graph
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