Doug Round 15:03 row
3,018m
Meters
15:03.6
Time
2:29.7
Pace
164
Calories
122
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 22 |
Stroke Count | 339 |
Drag Factor | 104 |
June 28, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:03.6 | 3,018m | 2:29.7 | 104 | 659 | 22 | 122 |
5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 123 |
10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 123 |
15:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 121 |
15:03.6 | 6m | 5:00.0 | 13 | 344 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.