Doug Round 5:14 row
1,021m
Meters
5:14.9
Time
2:34.2
Pace
54
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 105 |
June 30, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,021m | 2:34.2 | 95 | 628 | 23 | 115 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 115 |
| 5:14.9 | 45m | 2:45.5 | 77 | 565 | 16 | 116 |
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Workout Graph
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