Doug Round 10:15 BikeErg
4,038
Meters
10:15.8
Time
2:32.5
Pace
108
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 78 |
| Revolution Count | 806 |
| Power/kg | 1.11 |
| Drag Factor | 42 |
July 05, 2022 07:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:15.8 | 4,038 | 2:32.5 | 99 | 631 | 108 | 78 | 120 |
| 5:00.0 | 1,899 | 2:37.9 | 89 | 600 | 50 | 76 | 113 |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 672 | 56 | 82 | 124 |
| 10:15.8 | 103 | 2:33.3 | 97 | 455 | 2 | 76 | 125 |
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Workout Graph
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