Doug Round 15:59 row
3,009m
Meters
15:59.0
Time
2:39.3
Pace
158
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 108 |
July 07, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.0 | 3,009m | 2:39.3 | 86 | 597 | 21 | 115 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 124 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 117 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 20 | 111 |
| 15:59.0 | 165m | 2:58.7 | 61 | 510 | 18 | 110 |
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Workout Graph
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