Doug Round 39:53 row
8,017m
Meters
39:53.1
Time
2:29.2
Pace
437
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 107 |
July 08, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.1 | 8,017m | 2:29.2 | 105 | 662 | 23 | 121 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 125 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 122 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 124 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 121 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 119 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 118 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 125 |
| 39:53.1 | 904m | 2:42.1 | 82 | 582 | 22 | 115 |
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Workout Graph
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