Doug Round 500m row
500m
Meters
2:03.0
Time
2:03.0
Pace
32
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 35 |
| Stroke Count | 72 |
| Drag Factor | 181 |
July 11, 2022 08:09:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 35 | 142 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 54 | 121 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 41 | 145 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 26 | 151 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 33 | 148 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 | 148 |
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Workout Graph
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