Doug Round 31:03 BikeErg
12,034
Meters
31:03.9
Time
2:34.8
Pace
320
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 77 |
| Revolution Count | 2404 |
| Power/kg | 1.05 |
| Drag Factor | 43 |
July 19, 2022 07:46:16
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:03.9 | 12,034 | 2:34.8 | 94 | 618 | 320 | 77 | 116 |
| 5:00.0 | 1,831 | 2:43.8 | 80 | 564 | 47 | 73 | 109 |
| 10:00.0 | 1,927 | 2:35.6 | 93 | 612 | 51 | 77 | 115 |
| 15:00.0 | 1,991 | 2:30.6 | 102 | 648 | 54 | 80 | 119 |
| 20:00.0 | 1,989 | 2:30.8 | 102 | 648 | 54 | 79 | 120 |
| 25:00.0 | 1,945 | 2:34.2 | 95 | 624 | 52 | 78 | 119 |
| 30:00.0 | 1,953 | 2:33.6 | 97 | 624 | 52 | 78 | 119 |
| 31:03.9 | 398 | 2:40.5 | 85 | 563 | 10 | 76 | 117 |
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Workout Graph
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