Doug Round 500m row
500m
Meters
1:47.6
Time
1:47.6
Pace
35
Calories
142
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 40 |
| Stroke Count | 73 |
| Drag Factor | 164 |
July 25, 2022 07:57:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 40 | 142 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 43 | 115 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 44 | 136 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 40 | 148 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 38 | 156 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 39 | 159 |
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Workout Graph
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