Doug Round 15:53 row
3,010
Meters
15:53.2
Time
2:38.3
Pace
157
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 114 |
July 28, 2022 08:05:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:53.2 | 3,010 | 2:38.3 | 88 | 603 | 157 | 22 | 111 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 24 | 114 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 24 | 115 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 21 | 109 |
| 15:53.2 | 151 | 2:56.1 | 64 | 520 | 7 | 18 | 108 |
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Workout Graph
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