Doug Round 31:00 row
6,018m
Meters
31:00.6
Time
2:34.5
Pace
321
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 114 |
July 29, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.6 | 6,018m | 2:34.5 | 95 | 626 | 23 | 114 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 115 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 110 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 109 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 115 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 116 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 117 |
| 31:00.6 | 188m | 2:41.1 | 84 | 587 | 23 | 119 |
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Workout Graph
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