Doug Round 10:12 row
2,020m
Meters
10:12.4
Time
2:31.5
Pace
108
Calories
120
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 23 |
Stroke Count | 239 |
Drag Factor | 110 |
July 30, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:12.4 | 2,020m | 2:31.5 | 100 | 645 | 23 | 120 |
5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 123 |
10:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 119 |
10:12.4 | 37m | 2:47.5 | 74 | 556 | 15 | 119 |
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Workout Graph
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