Doug Round v888m/1:20r...3 row
2,664m
Meters
10:34.8
Time
1:59.1
Pace
178
Calories
160
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,701m |
| Overall Time | 13:14.8 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Stroke Count | 321 |
| Drag Factor | 126 |
August 02, 2022 07:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:34.8 | 2,664m | 1:59.1 | 207 | 1012 | 29 | 160 | |
| 3:28.9 | 888m | 1:57.6 | 215 | 1040 | 32 | 156 | |
| r: 1:20 | 17m | ||||||
| 3:33.0 | 888m | 1:59.9 | 203 | 998 | 29 | 161 | |
| r: 1:20 | 20m | ||||||
| 3:32.9 | 888m | 1:59.8 | 203 | 999 | 29 | 165 | |
| r37m |
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Workout Graph
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