Doug Round 53:54 BikeErg
21,018m
Meters
53:54.2
Time
2:33.8
Pace
563
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 78 |
| Revolution Count | 4201 |
| Power/kg | 1.03 |
| Drag Factor | 43 |
August 03, 2022 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:54.2 | 21,018m | 2:33.8 | 96 | 630 | 78 | 115 |
| 5:00.0 | 1,858m | 2:41.4 | 83 | 586 | 74 | 104 |
| 10:00.0 | 1,993m | 2:30.5 | 103 | 653 | 80 | 110 |
| 15:00.0 | 2,006m | 2:29.5 | 105 | 660 | 80 | 115 |
| 20:00.0 | 2,017m | 2:28.7 | 106 | 666 | 81 | 115 |
| 25:00.0 | 1,990m | 2:30.7 | 102 | 651 | 80 | 117 |
| 30:00.0 | 1,941m | 2:34.5 | 95 | 626 | 78 | 118 |
| 35:00.0 | 1,965m | 2:32.6 | 98 | 638 | 79 | 118 |
| 40:00.0 | 1,945m | 2:34.2 | 95 | 628 | 78 | 117 |
| 45:00.0 | 1,928m | 2:35.6 | 93 | 619 | 77 | 119 |
| 50:00.0 | 1,953m | 2:33.6 | 97 | 632 | 78 | 119 |
| 53:54.2 | 1,424m | 2:44.4 | 79 | 570 | 73 | 115 |
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Workout Graph
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