Doug Round 30:06 BikeErg
12,165m
Meters
30:06.5
Time
2:28.4
Pace
332
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 80 |
| Revolution Count | 2423 |
| Power/kg | 1.15 |
| Drag Factor | 43 |
August 13, 2022 08:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.5 | 12,165m | 2:28.4 | 107 | 667 | 80 | 123 |
| 5:00.0 | 1,949m | 2:33.9 | 96 | 630 | 77 | 116 |
| 10:00.0 | 1,950m | 2:33.8 | 96 | 630 | 78 | 117 |
| 15:00.0 | 2,059m | 2:25.7 | 113 | 689 | 82 | 125 |
| 20:00.0 | 2,078m | 2:24.3 | 116 | 700 | 83 | 124 |
| 25:00.0 | 2,048m | 2:26.4 | 111 | 683 | 82 | 129 |
| 30:00.0 | 2,057m | 2:25.8 | 113 | 688 | 82 | 127 |
| 30:06.5 | 25m | 4:20.0 | 20 | 368 | 67 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.