Doug Round 31:08 row
6,018m
Meters
31:08.6
Time
2:35.2
Pace
320
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 110 |
August 13, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.6 | 6,018m | 2:35.2 | 94 | 621 | 23 | 117 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 118 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 118 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 117 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 117 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 118 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 116 |
| 31:08.6 | 224m | 2:33.1 | 97 | 635 | 23 | 118 |
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Workout Graph
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