Doug Round 11:01 BikeErg
4,037
Meters
11:01.9
Time
2:43.9
Pace
103
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 73 |
| Revolution Count | 803 |
| Power/kg | 0.88 |
| Drag Factor | 43 |
August 13, 2022 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:01.9 | 4,037 | 2:43.9 | 79 | 560 | 103 | 73 | 109 |
| 5:00.0 | 1,805 | 2:46.2 | 76 | 552 | 46 | 72 | 108 |
| 10:00.0 | 1,853 | 2:41.8 | 82 | 576 | 48 | 74 | 110 |
| 11:01.9 | 378 | 2:43.7 | 80 | 523 | 9 | 73 | 111 |
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Workout Graph
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