Doug Round 27:42 row
5,520m
Meters
27:42.3
Time
2:30.5
Pace
299
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 647 |
| Drag Factor | 112 |
August 16, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.3 | 5,520m | 2:30.5 | 103 | 652 | 23 | 117 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 120 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 115 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 115 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 116 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 118 |
| 27:42.3 | 530m | 2:33.1 | 98 | 635 | 24 | 119 |
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