Doug Round 40:48 row
7,613m
Meters
40:48.9
Time
2:40.8
Pace
396
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 889 |
August 19, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.9 | 7,613m | 2:40.8 | 84 | 589 | 21 | 111 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 108 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 110 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 110 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 110 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 110 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 22 | 111 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 114 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 114 |
| 40:48.9 | 149m | 2:44.0 | 79 | 572 | 21 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.