Doug Round 2x500m/1:15r row
1,000m
Meters
4:50.7
Time
2:25.3
Pace
56
Calories
125
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,031m |
| Overall Time | 7:20.7 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
August 22, 2022 08:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 25 | 125 |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 26 | 122 |
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 25 | 129 |
| r31m |
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Workout Graph
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