Doug Round 1:00:20 BikeErg
24,036
Meters
1:00:20.0
Time
2:30.6
Pace
651
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 75 |
| Revolution Count | 4554 |
| Power/kg | 1.18 |
August 23, 2022 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:20.0 | 24,036 | 2:30.6 | 102 | 652 | 651 | 75 | 111 |
| 5:00.0 | 1,823 | 2:44.5 | 79 | 570 | 47 | 71 | 103 |
| 10:00.0 | 1,967 | 2:32.5 | 99 | 639 | 53 | 75 | 107 |
| 15:00.0 | 2,095 | 2:23.1 | 119 | 710 | 59 | 79 | 116 |
| 20:00.0 | 2,106 | 2:22.4 | 121 | 716 | 59 | 79 | 112 |
| 25:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 78 | 113 |
| 30:00.0 | 2,018 | 2:28.6 | 107 | 666 | 55 | 76 | 113 |
| 35:00.0 | 2,012 | 2:29.1 | 106 | 663 | 55 | 76 | 113 |
| 40:00.0 | 2,026 | 2:28.0 | 108 | 671 | 55 | 77 | 113 |
| 45:00.0 | 1,979 | 2:31.5 | 100 | 645 | 53 | 75 | 116 |
| 50:00.0 | 1,940 | 2:34.6 | 95 | 625 | 51 | 73 | 103 |
| 55:00.0 | 1,870 | 2:40.4 | 85 | 591 | 49 | 71 | 112 |
| 1:00:00.0 | 2,017 | 2:28.7 | 106 | 666 | 55 | 76 | 116 |
| 1:00:20.0 | 111 | 3:00.1 | 60 | 505 | 2 | 74 | 115 |
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Workout Graph
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