Doug Round 1:03:18 row
12,013m
Meters
1:03:18.2
Time
2:38.0
Pace
632
Calories
107
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 1532 |
August 23, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:18.2 | 12,013m | 2:38.0 | 89 | 604 | 24 | 107 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 106 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 107 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 108 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 110 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 109 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 106 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 24 | 107 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 105 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 108 |
| 50:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 108 |
| 55:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 106 |
| 1:00:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 110 |
| 1:03:18.2 | 622m | 2:39.3 | 87 | 597 | 24 | 110 |
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Workout Graph
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