Doug Round 19:55 row
4,014m
Meters
19:55.5
Time
2:28.9
Pace
218
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
August 27, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.5 | 4,014m | 2:28.9 | 106 | 664 | 25 | 114 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 115 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 114 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 114 |
| 19:55.5 | 978m | 2:31.0 | 102 | 649 | 25 | 113 |
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Workout Graph
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