Doug Round 19:20 BikeErg
8,038m
Meters
19:20.6
Time
2:24.3
Pace
224
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 78 |
| Revolution Count | 1521 |
| Power/kg | 1.25 |
August 30, 2022 07:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:20.6 | 8,038m | 2:24.3 | 116 | 700 | 78 | 116 |
| 5:00.0 | 1,972m | 2:32.1 | 99 | 642 | 75 | 106 |
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 81 | 121 |
| 15:00.0 | 2,114m | 2:21.9 | 122 | 721 | 80 | 118 |
| 19:20.6 | 1,823m | 2:22.9 | 120 | 712 | 79 | 120 |
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Workout Graph
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