Doug Round 20:01 row
4,018m
Meters
20:01.1
Time
2:29.4
Pace
273
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
August 30, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 4,018m | 2:29.4 | 105 | 660 | 24 | 115 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 113 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 118 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 116 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 116 |
| 20:01.1 | 0 | 116 |
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Workout Graph
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