Doug Round 20:04 row
4,133m
Meters
20:04.3
Time
2:25.6
Pace
230
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 112 |
September 01, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 4,133m | 2:25.6 | 113 | 689 | 24 | 124 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 133 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 122 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 125 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 121 |
| 20:04.3 | 6m | 5:58.3 | 8 | 326 | 0 | 121 |
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Workout Graph
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