Doug Round 19:34 row
4,017m
Meters
19:34.1
Time
2:26.1
Pace
221
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 110 |
September 03, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.1 | 4,017m | 2:26.1 | 112 | 685 | 25 | 116 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 118 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 116 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 112 |
| 19:34.1 | 943m | 2:25.3 | 114 | 692 | 26 | 118 |
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Workout Graph
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