Doug Round 20:07 BikeErg
8,176m
Meters
20:07.2
Time
2:27.6
Pace
225
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 73 |
| Revolution Count | 1480 |
| Power/kg | 1.17 |
| Drag Factor | 54 |
September 12, 2022 07:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.2 | 8,176m | 2:27.6 | 109 | 674 | 73 | 114 |
| 5:00.0 | 1,833m | 2:43.6 | 80 | 574 | 69 | 99 |
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 75 | 116 |
| 15:00.0 | 2,174m | 2:17.9 | 133 | 758 | 76 | 123 |
| 20:00.0 | 2,079m | 2:24.3 | 116 | 700 | 74 | 118 |
| 20:07.2 | 42m | 2:51.4 | 69 | 539 | 67 | 117 |
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Workout Graph
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