Doug Round 24:42 row
5,018m
Meters
24:42.6
Time
2:27.7
Pace
277
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 109 |
September 12, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.6 | 5,018m | 2:27.7 | 109 | 673 | 24 | 119 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 122 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 127 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 120 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 118 |
| 24:42.6 | 820m | 2:52.3 | 68 | 535 | 21 | 110 |
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Workout Graph
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