Doug Round 30:29 row
6,284m
Meters
30:29.9
Time
2:25.5
Pace
348
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 110 |
September 13, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.9 | 6,284m | 2:25.5 | 113 | 690 | 24 | 118 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 115 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 112 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 118 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 117 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 120 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 123 |
| 30:29.9 | 95m | 2:37.3 | 90 | 609 | 21 | 121 |
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Workout Graph
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