Doug Round 25:17 row
5,314m
Meters
25:17.6
Time
2:22.7
Pace
299
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 110 |
September 14, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.6 | 5,314m | 2:22.7 | 120 | 713 | 24 | 120 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 120 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 120 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 116 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 120 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 122 |
| 25:17.6 | 55m | 2:40.0 | 85 | 594 | 18 | 123 |
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