Doug Round 30:09 BikeErg
12,182m
Meters
30:09.0
Time
2:28.4
Pace
333
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 76 |
| Revolution Count | 2305 |
| Power/kg | 1.15 |
| Drag Factor | 50 |
September 16, 2022 07:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.0 | 12,182m | 2:28.4 | 107 | 667 | 76 | 115 |
| 5:00.0 | 1,894m | 2:38.3 | 88 | 603 | 72 | 106 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 77 | 112 |
| 15:00.0 | 2,063m | 2:25.4 | 114 | 691 | 78 | 117 |
| 20:00.0 | 2,074m | 2:24.6 | 116 | 698 | 78 | 119 |
| 25:00.0 | 2,046m | 2:26.6 | 111 | 682 | 77 | 118 |
| 30:00.0 | 2,013m | 2:29.0 | 106 | 663 | 76 | 117 |
| 30:09.0 | 53m | 2:49.8 | 71 | 545 | 67 | 117 |
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Workout Graph
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