Doug Round 8:20 row
1,521m
Meters
8:20.4
Time
2:44.4
Pace
78
Calories
101
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 110 |
September 17, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.4 | 1,521m | 2:44.4 | 79 | 570 | 21 | 101 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 104 |
| 8:20.4 | 579m | 2:53.0 | 68 | 532 | 20 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.