Doug Round 46:47 row
10,020m
Meters
46:47.1
Time
2:20.0
Pace
574
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 1200 |
| Drag Factor | 107 |
September 21, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.1 | 10,020m | 2:20.0 | 127 | 738 | 25 | 135 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 127 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 134 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 138 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 145 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 150 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 133 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 135 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 135 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 131 |
| 46:47.1 | 361m | 2:28.3 | 107 | 669 | 25 | 131 |
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Workout Graph
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