Doug Round 54:41 BikeErg
22,031m
Meters
54:41.9
Time
2:28.9
Pace
600
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 76 |
| Revolution Count | 4170 |
| Power/kg | 1.14 |
| Drag Factor | 50 |
October 03, 2022 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:41.9 | 22,031m | 2:28.9 | 106 | 664 | 76 | 118 |
| 5:00.0 | 1,952m | 2:33.6 | 96 | 631 | 74 | 109 |
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 76 | 115 |
| 15:00.0 | 2,037m | 2:27.2 | 110 | 677 | 77 | 117 |
| 20:00.0 | 1,995m | 2:30.3 | 103 | 654 | 76 | 117 |
| 25:00.0 | 2,067m | 2:25.1 | 114 | 693 | 78 | 123 |
| 30:00.0 | 2,049m | 2:26.4 | 112 | 683 | 77 | 123 |
| 35:00.0 | 2,082m | 2:24.0 | 117 | 702 | 79 | 127 |
| 40:00.0 | 2,047m | 2:26.5 | 111 | 682 | 77 | 122 |
| 45:00.0 | 2,061m | 2:25.5 | 113 | 690 | 78 | 126 |
| 50:00.0 | 1,995m | 2:30.3 | 103 | 654 | 75 | 114 |
| 54:41.9 | 1,745m | 2:41.5 | 83 | 585 | 71 | 111 |
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Workout Graph
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