Doug Round 43:17 row
9,008m
Meters
43:17.7
Time
2:24.1
Pace
504
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 1102 |
| Drag Factor | 111 |
October 03, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.7 | 9,008m | 2:24.1 | 117 | 701 | 25 | 123 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 115 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 129 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 119 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 117 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 122 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 124 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 126 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 126 |
| 43:17.7 | 668m | 2:27.9 | 108 | 671 | 26 | 130 |
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Workout Graph
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