Doug Round 22:20 row
5,022m
Meters
22:20.7
Time
2:13.4
Pace
300
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 109 |
October 06, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.7 | 5,022m | 2:13.4 | 147 | 806 | 27 | 132 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 126 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 131 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 137 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 | 135 |
| 22:20.7 | 485m | 2:25.0 | 115 | 694 | 25 | 133 |
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Workout Graph
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