Doug Round 24:18 row
5,019m
Meters
24:18.3
Time
2:25.2
Pace
280
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 109 |
October 10, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.3 | 5,019m | 2:25.2 | 114 | 692 | 25 | 122 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 114 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 116 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 119 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 119 |
| 24:18.3 | 949m | 2:16.0 | 139 | 777 | 27 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.