Doug Round 1:00:07 row
12,282m
Meters
1:00:07.2
Time
2:26.8
Pace
675
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1529 |
| Drag Factor | 110 |
October 11, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 12,282m | 2:26.8 | 111 | 680 | 25 | 117 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 110 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 115 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 107 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 123 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 122 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 114 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 119 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 115 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 120 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 115 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 121 |
| 1:00:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 120 |
| 1:00:07.2 | 3m | 20:00.0 | 0 | 300 | 0 | 120 |
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Workout Graph
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