Doug Round 40:56 BikeErg
16,035
Meters
40:56.6
Time
2:33.2
Pace
431
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 73 |
| Revolution Count | 3022 |
| Power/kg | 1.12 |
| Drag Factor | 51 |
October 11, 2022 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:56.6 | 16,035 | 2:33.2 | 97 | 634 | 431 | 73 | 115 |
| 5:00.0 | 1,828 | 2:44.1 | 79 | 572 | 47 | 69 | 107 |
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 72 | 111 |
| 15:00.0 | 1,973 | 2:32.0 | 100 | 642 | 53 | 74 | 113 |
| 20:00.0 | 1,968 | 2:32.4 | 99 | 640 | 53 | 74 | 114 |
| 25:00.0 | 2,008 | 2:29.4 | 105 | 661 | 55 | 76 | 118 |
| 30:00.0 | 1,989 | 2:30.8 | 102 | 651 | 54 | 75 | 118 |
| 35:00.0 | 1,996 | 2:30.3 | 103 | 654 | 54 | 75 | 116 |
| 40:00.0 | 1,992 | 2:30.6 | 102 | 652 | 54 | 75 | 120 |
| 40:56.6 | 369 | 2:33.3 | 97 | 633 | 10 | 75 | 118 |
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Workout Graph
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