Doug Round 40:45 BikeErg
16,038m
Meters
40:45.5
Time
2:32.4
Pace
431
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 74 |
| Revolution Count | 3021 |
| Power/kg | 1.06 |
| Drag Factor | 51 |
October 12, 2022 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:45.5 | 16,038m | 2:32.4 | 99 | 639 | 74 | 111 |
| 5:00.0 | 1,876m | 2:39.9 | 86 | 594 | 71 | 103 |
| 10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 74 | 107 |
| 15:00.0 | 2,008m | 2:29.4 | 105 | 661 | 76 | 111 |
| 20:00.0 | 1,966m | 2:32.5 | 99 | 639 | 74 | 114 |
| 25:00.0 | 2,027m | 2:28.0 | 108 | 671 | 76 | 115 |
| 30:00.0 | 1,932m | 2:35.2 | 93 | 621 | 73 | 112 |
| 35:00.0 | 1,986m | 2:31.0 | 102 | 649 | 75 | 112 |
| 40:00.0 | 1,995m | 2:30.3 | 103 | 654 | 75 | 113 |
| 40:45.5 | 297m | 2:33.1 | 97 | 635 | 74 | 114 |
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Workout Graph
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