Doug Round 1:00:08 row
12,018m
Meters
1:00:08.8
Time
2:30.1
Pace
653
Calories
112
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 25 |
Stroke Count | 1552 |
Drag Factor | 113 |
October 12, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:08.8 | 12,018m | 2:30.1 | 103 | 655 | 25 | 112 |
5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 112 |
10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 103 |
15:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 102 |
20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 112 |
25:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 117 |
30:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 109 |
35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 120 |
40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 116 |
45:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 115 |
50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 115 |
55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 113 |
1:00:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 117 |
1:00:08.8 | 20m | 3:40.0 | 33 | 413 | 9 | 117 |
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Workout Graph
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