Doug Round 1:00:08 row

12,018m

Meters

1:00:08.8

Time

2:30.1

Pace

653

Calories

112

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate25
Stroke Count1552
Drag Factor113

October 12, 2022 09:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.8 12,018m 2:30.1 103 655 25 112
5:00.0 1,015m 2:27.7 108 673 26 112
10:00.0 1,025m 2:26.3 112 684 26 103
15:00.0 998m 2:30.3 103 654 26 102
20:00.0 1,006m 2:29.1 106 663 26 112
25:00.0 991m 2:31.3 101 647 26 117
30:00.0 962m 2:35.9 92 617 25 109
35:00.0 1,003m 2:29.5 105 660 25 120
40:00.0 1,020m 2:27.0 110 678 26 116
45:00.0 987m 2:31.9 100 643 25 115
50:00.0 1,003m 2:29.5 105 660 26 115
55:00.0 1,002m 2:29.7 104 659 26 113
1:00:00.0 987m 2:31.9 100 643 26 117
1:00:08.8 20m 3:40.0 33 413 9 117

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Workout Graph

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