Doug Round 1:00:16 row
12,017m
Meters
1:00:16.1
Time
2:30.4
Pace
652
Calories
112
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 1545 |
| Drag Factor | 111 |
October 14, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.1 | 12,017m | 2:30.4 | 103 | 653 | 25 | 112 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 111 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 92 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 115 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 114 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 105 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 116 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 112 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 113 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 116 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 114 |
| 55:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 117 |
| 1:00:00.0 | 969m | 2:34.7 | 94 | 624 | 26 | 115 |
| 1:00:16.1 | 35m | 3:50.0 | 29 | 399 | 16 | 116 |
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