Doug Round 56:48 BikeErg
22,037
Meters
56:48.1
Time
2:34.6
Pace
587
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 73 |
| Revolution Count | 4154 |
| Power/kg | 1.06 |
| Drag Factor | 51 |
October 14, 2022 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 56:48.1 | 22,037 | 2:34.6 | 95 | 620 | 587 | 73 | 117 |
| 5:00.0 | 1,844 | 2:42.6 | 81 | 576 | 48 | 69 | 109 |
| 10:00.0 | 1,901 | 2:37.8 | 89 | 600 | 50 | 72 | 113 |
| 15:00.0 | 1,921 | 2:36.1 | 92 | 612 | 51 | 72 | 113 |
| 20:00.0 | 1,940 | 2:34.6 | 95 | 624 | 52 | 73 | 114 |
| 25:00.0 | 1,944 | 2:34.3 | 95 | 624 | 52 | 73 | 117 |
| 30:00.0 | 1,959 | 2:33.1 | 97 | 624 | 52 | 74 | 117 |
| 35:00.0 | 1,956 | 2:33.3 | 97 | 624 | 52 | 74 | 117 |
| 40:00.0 | 1,956 | 2:33.3 | 97 | 624 | 52 | 74 | 119 |
| 45:00.0 | 1,967 | 2:32.5 | 99 | 636 | 53 | 74 | 120 |
| 50:00.0 | 1,964 | 2:32.7 | 98 | 636 | 53 | 74 | 121 |
| 55:00.0 | 1,984 | 2:31.2 | 101 | 636 | 53 | 75 | 123 |
| 56:48.1 | 703 | 2:33.7 | 96 | 632 | 19 | 75 | 123 |
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Workout Graph
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