Doug Round 51:41 row
10,016m
Meters
51:41.3
Time
2:34.8
Pace
533
Calories
111
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 1335 |
| Drag Factor | 110 |
October 15, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:41.3 | 10,016m | 2:34.8 | 94 | 624 | 25 | 111 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 111 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 109 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 112 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 111 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 26 | 112 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 26 | 113 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 26 | 113 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 113 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 26 | 109 |
| 50:00.0 | 946m | 2:38.5 | 88 | 602 | 26 | 109 |
| 51:41.3 | 300m | 2:48.8 | 73 | 550 | 26 | 111 |
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Workout Graph
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