Doug Round 17:15 row
3,027
Meters
17:15.6
Time
2:51.0
Pace
155
Calories
124
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 366 |
| Drag Factor | 113 |
October 17, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:15.6 | 3,027 | 2:51.0 | 70 | 540 | 155 | 21 | 124 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 | 132 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 22 | 128 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 20 | 121 |
| 17:15.6 | 366 | 3:05.2 | 55 | 489 | 18 | 20 | 118 |
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Workout Graph
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