Doug Round 17:15 row
3,027m
Meters
17:15.6
Time
2:51.0
Pace
155
Calories
124
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 366 |
| Drag Factor | 113 |
October 17, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.6 | 3,027m | 2:51.0 | 70 | 540 | 21 | 124 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 23 | 132 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 22 | 128 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 20 | 121 |
| 17:15.6 | 366m | 3:05.2 | 55 | 489 | 20 | 118 |
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Workout Graph
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