Doug Round 5:47 row
1,499m
Meters
5:47.6
Time
1:55.9
Pace
105
Calories
105
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 197 |
October 21, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.6 | 1,499m | 1:55.9 | 225 | 1072 | 27 | 105 |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 28 | 102 |
| 5:47.6 | 165m | 2:24.2 | 117 | 701 | 24 | 108 |
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2nd day of 10 sec peak power training