Doug Round 5:49 row
1,514m
Meters
5:49.8
Time
1:55.5
Pace
108
Calories
107
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 198 |
October 26, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.8 | 1,514m | 1:55.5 | 227 | 1081 | 28 | 107 |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 29 | 104 |
| 5:49.8 | 166m | 2:30.0 | 104 | 656 | 24 | 110 |
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Workout Graph
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3rd 10 sec training session. Few more metres than day 2👍.