Doug Round 50:06 row
10,016m
Meters
50:06.9
Time
2:30.1
Pace
545
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 1281 |
| Drag Factor | 110 |
October 27, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.9 | 10,016m | 2:30.1 | 103 | 656 | 25 | 117 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 120 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 122 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 118 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | 112 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 118 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 117 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 116 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 26 | 118 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 26 | 116 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 119 |
| 50:06.9 | 10m | 5:45.0 | 9 | 329 | 0 | 120 |
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Workout Graph
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