Doug Round v500m/1:30r...2 row
1,000m
Meters
3:39.6
Time
1:49.8
Pace
73
Calories
165
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,021m |
| Overall Time | 5:09.6 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 33 |
| Stroke Count | 123 |
| Drag Factor | 153 |
October 29, 2022 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 33 | 165 | |
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 35 | 164 | |
| r: 1:30 | 21m | ||||||
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 32 | 166 | |
| r21m |
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Workout Graph
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